Warm your hands, feet, or ease pain in your shoulder with these heat packs. Simply snap the coin!
To Activate Heat:
Snap the metal coin located inside the pack until you see the liquid crystallizing and feel the pack heat up. Massage the heat pack to make it soft and pliable. Apply to the desired area of your body. When the heat pack cools down, it will become solid.
To Use as a Cool Pack:
Place the pack in the refrigerator. Pad can be used in the liquid form and will fee like a gel. It will not freeze therefore still pliable.
Place the pack into a non stick pot of boiling water to melt the crystals back into liquid form. If you do not have a non stick pan, place a dish cloth on the bottom of the pot to prevent the pack from sticking. Depending on the size of the pack, it may take from 5 to 20 minutes to melt the crystals back to liquid form. NOTE: If the crystals are not completely melted, it will re-crystallize. You will know it is done when the liquid is completely clear. Then allow the pack to cool.
Neck/Shoulder: 1.5-2 hours Lower Back: 1-1.5 hours Classic: 45min-1 hour Hand Warmer: 20-30 minutes